Archives de catégorie : Yoga workshops Yoga retreats

Yoga Center Fleur de Lotus offers yoga classes, workshops and retreats all along the year in a beautiful place situated in a very nice & quiet village of Auvergne.

Yoga workshops – Yoga retreats

Yoga workshops – Yoga retreats –  06 19 97 18 97

Journée anniversaire Yoga 2015_copie7Yoga Center Fleur de Lotus offers yoga classes, workshops and retreats all along the year in a beautiful place situated in a very nice & quiet village of Auvergne. 






img_6082-copieDuring school holidays, a yoga workshop take place every thursday morning from 9h30 to 11h30 AM (booking is required – 22€) . Holidaymakers can also take part in other activities of the center. Open to all – Contact : 06 19 97 18 97 

IMG_6065 - CopieNadege Chable (english speaking) is an experienced teacher and is certified from Christophe Steiger Yogatheray School, Montreux, Switzerland (ayurvedic yoga). 
 Ayurvedic yoga is suitable for all whatever your age or physical condition and doesn’t require special flexibility or experience

 Second degree in Kriya Yoga with Yogacharya Siddhananda Sita

Student at American Institute of Vedic Studies in « Ayurvedic healing courses » (University of Dr David Frawley)


Yoga Retreats

img_6082-copieDiscover the peace within you when you slow down with the therapeutic method of Hatha Yoga of Paramapadma Dhiranandaji. Nadège Chable is a yoga teacher graduated from the Hatha Yoga School of Christophe Steiger – lineage of Master Yogi Dhirananda – Montreux – Switzerland. She will guide you smoothly through a practice that will provide a great opportunity to leave your stress, anxiety … behind in order to create a space in which you can explore yourself and nourish your inner being

Fleur de Lotus_Connangles3 days retreats 

Dates  : 21/22/23 July

Timetable : Friday: 13h30/16h30 – Saturday: 9h30/12h30 – 17h00/19h00 – Sunday: 9h30/12h30

Price: 130€ + accomodation at your convenience

auvergne_yogafleurdelotus15 days retreat                         August 2017: 09/10/11/12/13

Timetable : Wednesday: 13h30/16h30 Thurday: 13h30/16h30 – Friday: 9h30/12h30 – 17h30/19h00 – Saturday: 9h30/12h30 – 17h30/19h00 – Sunday  9h30/12h30

 Price : 190€ + + accomodation at your convenience

Registration :  06 19 97 18 97 – Retreats take place with 3 students minimum/ 12maximum

8Citation_OM2 In India, Yoga and Ayurvedic Medicine are 2 sciences that are taught and practiced together. Yoga in the ayruvedic medicine is used to keep heathly but also to treat disorders (physicals as well as psychologicals disorders). The Ayurvedic Medicine has been developped to keep people healthy so they can practice Yoga. Yoga is a science and a philosophy of the Self Realisation. It gives keys to understand the correlation beetween the macrocosm of the universe et the microcosm of human being and enables us to live in our heart in the present moment. It is also a toolbox to cure, treat, learn, work… on ourselves.

Yoga Workshops – Chamonix



2017/2018 Monthly Workshops 

Open to all

 Best Western Plus Excelsior Chamonix Hôtel & Spa**** – Chamonix

Blanc lotusYoga in India is used to prevent disease, maintain vitality and enhance the development of higher awareness. It enables the understanding of the correlation between the microcosm and the macrocosm: between man and the universe. It covers all aspects of what constitutes a human being and includes physical postures, ethical discipline, breath control, sensory practices, affirmations, visualisation, mantra repetition and meditation. Within this synergy, Yoga adapts itself respectfully to your needs.


Ayurvedic yoga is a great toolbox that allows to build inner muscles and to strecht gently and deeply, to make progress in your personal life, to get greater serenity, to get rid of your negative tendancies, to learn to live your emotions, to relieve daily pains or chronical pains, to enhance sport performance, to feel better and in harmony with yourself, others and your environment, without violence.

Hotel EXCELSIORA monthly workshop (2 hours) is perfect for people who cannot follow a weekly course but nevertheless wish to have a regular practice to make progress in their life. A monthly workshop is also beneficial for those who want to broaden their knowledge alongside a weekly course or wish to deepen a particular topic. You will receive the teaching content of your workshop by mail if you feel practising at home.

Schedule Options:  3 workshops of 2 Hours each every week-end – You choose your time as you prefer : Friday : 7h00/9h00 PM – Saturday : 9h30/11h30 AM  & Sunday : 10h00/12h00 AM 

Schedule soon

Every student receive a questionnaire to know its constitution (Doshas questionnaire) & will be able to adapt its health practices : food, forms of yoga, special yoga exercices, plants… 

Price : 22€ each workshop –  Subscription for 5 workshops : 20€ each  – Subscription for 10 workshops : 18€ each  – Subscription is valid from Septamber 2016 to June 2017

Several courses can be attended during each  week-end: 1 workshop : 22€ – 2 workshops  : 20€ each & 3 workshops  : 18€ each. (Each workshop is focus on a the same theme during the week-end but with different exercices) Athletes can benefit of special advice. –  06 19 97 18 97

Dates  (Can be changed in case of very bad weather…)


Yoga Workshops in Auvergne – Connangles

Akarna Dhanusasana_copie

Yoga Workshops are meant for people who want to take time for themselves in order to practice for a longer period than a weekly class. It is also the opportunity to have a better knowledge on a particular point of Yoga

yoga_yogafleurdelotus2017 /2018 : Schedule soon

Prices : 45€ – Subscription for 5 : 40€ each –  Subscription for 5 10 : 30€ each


Yoga workshops – Yoga retreats